Sunchoke Petals

Nanda Jurela
1 min readOct 29, 2022

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Before the harvest: sunchokes in my garden. © 2022 NJ

I dried some sunchoke flowers and made an infusion from the petals.

The taste is not exactly sleep inducing, but it has a mild starchy sweetness to it that is soothing and relaxing. The aroma is hay-like, sunlit, quite reminiscent of mimosa essential oil. The petals will taste really good with rice, especially basmati rice, with cumin, curry plant (immortelle), ginger, juniper berries, culinary lavender and tangerine peels.

I have found one Latvian brand that sells sunchoke flower tea. Online, there is almost no information on sunchoke petals; but people must have used them, since sunchokes establish themselves so easily in the Northern hemisphere and the tubers are a nutritious, versatile vegetable.

The scent and aroma profile links sunchokes petals to herbs and spices that support the digestive system and balance and strengthen the nerves. A stomach/spleen meridian helper.

28 October 2022

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Nanda Jurela
Nanda Jurela

Written by Nanda Jurela

Writer. Poet. Educator. Holistic healing facilitator since 1995. Water, Gaia, music lover. Garden grower. Feng Shui student. https://nandajurela.com/

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