Freshen Up — From The Outside In

Nanda Jurela
Oct 21, 2020

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Citrus and mint tea by Instructables

I have observed many times how decluttering affects mood in a very positive way. It can start right away. Within the same week, your perception gets sharp, you feel more alive, you have new courage… I am not sure why visual clutter is so distracting, but I sense that it disconnects you from feeling and gives your brain overwork.

I experience it like that. I suspect that many people do as well. All my very depressed friends have disorganized homes. My impression is that my most depressed clients also live like that.. Not everyone is a neatnik; but think of it, that you can also work from the outside in to shift your energy.

All sacred sites and most man-made places of worship have a calming beauty. You can bring that into your home too and into your work place.

27 January 2015

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Nanda Jurela
Nanda Jurela

Written by Nanda Jurela

Writer. Poet. Educator. Holistic healing facilitator since 1995. Water, Gaia, music lover. Garden grower. Feng Shui student. https://nandajurela.com/

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